Available for You
Feel Tranquil Composed Rejuvenated
Acupuncture: is a method which has been practiced in the Far East for thousands of years. The body can be disrupted in a number of ways; emotional upset, physical trauma, poor diet or overwork are all common problems. Acupuncture’s philosophy is based on the principle of pathways, or channels, which run throughout the body, when these Channels are impaired imbalance develops and illness occurs. By the insertion of fine needles at specific points along the Channels the impairment can be rebalanced allowing equilibrium to be restored.
Acupuncture is like any on-going method of health improvement; the course has to be taken fully to achieve its cumulative effect. The heart of Acupuncture is to see people as individuals; it is this core value that allows the body to rebalance.
The British Acupuncture Council website will show the evidence-based conditions which Acupuncture is known to effect:
Feel Calm Balanced Energised.
What is Meridian Massage?
Meridian Massage uses Acupressure and Qi Gong techniques to recharge your body. Renzo works on the whole body, focusing on methods where you feel relaxed, clear and revitalised. An important component of Chinese Medicine, which comprises methods other than Herbs or Acupuncture, this therapy is performed through clothing.
Benefits of Meridian Massage.
Release muscular tension due to everyday stress.
Improves sporting performance & prevents injury,
Improved skin elasticity, enhance recovery from heavy training by keeping muscles healthy,
Improve flexibility & range of movement, reduce recovery time following injury,
Improve lymphatic & circulatory system,
Reduce anxiety levels and maintain the body's health condition & enhance wellbeing.
Calming, invigorating, releasing & rewarding
Qi Gong/Nei Gong is an ancient Chinese system that strengthens your body, relaxes your mind and lifts your spirit. Zhan Zhuang Qi Gong or Standing Qi Development consist of set exercises, standing postures and steady movements accompanied by natural breathing that relax and develop the whole person, improving both physical and mental health. Qi Gong is the cornerstone of many Chinese Martial Arts. One of its great attractions is that it can be practised by people of all ages. It is absorbing, but not exhausting or stressful. Once learned, it is a treasure for a lifetime. Training is undertaken in private groups allowing for a high level of supervision and development,
Logical, precise, functional & Fun
Wing Chun is a unique method of the martial arts from Southern China. A martial art based on both modern and classical scientific principles, developed to promote optimum health, fitness and self-defense, not winners in sporting events. This lineage of Wing Chun was developed by Grandmaster Yip Man (mentor to the actor and martial artist Bruce Lee), through Master Wong Shun Leong to Master Nino Bernardo to me; and is famous as being one of the most straight forward and efficient martial arts systems. Wing Chun’s natural easy to learn sequential movements maximize your body’s force producing capabilities, but more importantly, they increase opportunities to enhance your health. Training is undertaken in private groups allowing for a high level of supervision and development. Wing Chun is based on Intention, Correct Structure and Economy of Motion.
Whilst at work, my neck started to creep forward in a really strange way it kept locking into a downward position!!!
I quickly sent Renzo a text message, and very promptly he replied, and was able to fit me in for an acupuncture session within a few hours.
After explaining my problem, which was now very prominent, he did the relevant procedures and as if by a miracle, my neck went back into position, incredible I thought !!!
Try qi gong (or nei gong) with Renzo
I’ve been enjoying training sessions with Renzo for many years now and can thoroughly and confidently recommend his classes. He has spent most of his life deepening his knowledge and experience of the wonderful systems he teaches, and has a passion for helping others to benefit them too.
Sifu Renzo is a great teacher. Through his classes I have not only learned to defend myself but also learned the theory behind specific techniques. He makes the classes enjoyable and fun. Having attended other schools, there is no doubt Renzo is superior in his knowledge, skill and experience. I highly recommend him to anybody wanting to train in the traditional form of Wing Chun.
Initial Consultation: 1hour - £60.00
Follow-Up Consultations: 1 hour - £55.00
Qi Gong & Wing Chun Sessions
First Session: Free
Continued training: £15.00 per session
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