A balanced way to improving your health and Fitness.

Let me show you how Balance Health and Fitness can help you:

Traditional oriental cultures have offered integrated health and fitness methods for hundreds of years. At Renzo's Balance Health and Fitness, I offer you the chance to experience these methods. Should you have health problems you can choose Acupuncture or Meridian Massage along with related well-being methods to support both your short and long-term wellness.

 

Should you be looking for a range of exercises, you can take part in Qi Gong or Wing Chun training.  Using these systems, you will be taught how to develop your strength and flexibility, mindfulness techniques through to cardiovascular exercise, in reality, exercise throughout a lifetime.

 

To adhere to current guidelines, I can only see people by appointment, so phone using the number on the "Contact Me" page.

 

I look forward to meeting you in the near future.

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