A balanced way to improving your health and Fitness.
Balance Health and Fitness can help you:
Traditional oriental cultures have offered cohesive health and fitness methods for hundreds of years. You can experience these methods of well-being in a friendly, welcoming and exciting space.
Should you have health issues you can choose Acupuncture or Meridian Massage along with related well-being methods to support both your short and long-term wellness.
Should you be looking for structured and cohesive exercise, you can take part in Qi Gong or Wing Chun training. Using these systems, you will be taught how to develop your strength, flexibility, and mindfulness through to cardiovascular exercise, in reality, exercise throughout a lifetime.
To find out more about what is available, call using the number on the “Contact” page to arrange an appointment.
I look forward to meeting you.
